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Best Scrum Stand-up Activity

The Spartan team at VHA has been doing t'ai-chi before their daily stand-up now for several months. Just a few minutes every day.  Lead by someone different every day.

Spartan's daily stand-up starts with t'ai-chi

I was floored the first time I attended.  It's introduction may have been the tipping point between team formation and performing.

See Also:

It's Not Just Standing Up Patterns for Daily Standup Meetings - Jason Yip
Neil Killick's advice on Stand-ups: Stand Up and Shut Up
the 24 forms of Tai Chi (youTube video)